Laura Bales, TICC
Holistic Trauma-Informed Coaching, Breathwork, & Embodied Healing
Your healing journey begins here.
Meet Laura
Hi! I’m Laura. I’m so glad you’re here.
I’m a certified Trauma-Informed Coach and Breathwork Facilitator with a deep passion for helping women heal unresolved trauma from a somatic, whole-person perspective. I strongly believe in the importance of using the mind-body connection when working with trauma and my coaching approach uses multiple modalities.
Based on your specific needs, I integrate concepts and tools derived from psychology, neuroscience, and spirituality to release the mental and physical symptoms caused by unresolved trauma.
I offer 1:1 coaching and group and individual breathwork sessions to help the body process and release emotions with the power of your own breath.
It’s my goal to help my clients make sense of their story, understand the recovery process, reconnect with themselves and the world while using their strengths to build a life they love. It’s my mission to help you live an authentic and fulfilling life.
My Specializations
We can achieve your goals using various traditional psychology and holistic techniques designed to heal trauma, increase self-worth, improve relationships, and manage distressing emotions.
○ Complex PTSD
○ Depression + Anxiety
○ Nervous System Regulation
○ Trauma-Informed Care
○ Trauma Healing
