Laura Bales, TICC
Somatic Trauma-Informed Coaching,
Breathwork, & Embodied Healing
Where every part of you is welcome here.
Meet Laura
Hi! I’m Laura, and I’m so very glad you’re here!
I’m a certified Trauma-Informed Coach trained through an ICF-accredited program and a Somatic Breathwork Facilitator based in Boulder, Colorado. I am deeply drawn to this work through my own lived experiences and through witnessing how profoundly this work can support healing.
My approach is compassionate, authentic, and tailored to your unique needs. I integrate tools and insights from psychology, neuroscience, somatic therapy, and spiritual practices to support the release of mental, emotional, and physical symptoms caused by unresolved trauma.
I offer 1:1 trauma-informed coaching, as well as individual and group breathwork sessions. This work supports emotional processing, nervous system regulation, and reconnection with the body in a way that feels grounded and sustainable.
This is a space where every part of you is welcome. I mean that in my bones! Even (and especially) the parts that have been silenced, shamed, or shut down. I’m here to create a space that feels safe, nonjudgmental, and empowering so you can meet yourself with more truth, more compassion, and more capacity.
My intention is to help you make sense of your story, understand your healing process, and reconnect with the inner wisdom you’ve always had. It’s my mission to help you live an authentic, regulated, and fulfilling life—one that feels aligned with who you really are.
My Specializations
This work supports nervous system regulation and embodied healing while helping you move toward meaningful, sustainable goals rooted in safety rather than survival.
○ Complex PTSD and Developmental Trauma
○ Somatic Breathwork for Healing & Integration
○ Anxiety, Depression, and Emotional Overwhelm
○ Nervous System Regulation and Resilience
○ Trauma-Informed Coaching & Care
○ Freeze, Shutdown, and Nervous System Collapse
○ Survival Stress & Chronic Dysregulation
